Peaceful Living for the Heart & Soul
Resources to Support Health and Love in Every Dimension
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Hi, and welcome! I’m so glad you’re here. HealthandLove.co is here as a space to share what helps us live and work with more peace, clarity, and intention—whether we’re at home, at the office, or somewhere in between. Here, you’ll find curated tools and gear for your lifestyle, calming rituals,…
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Where I live, December brings joy and excitement with Christmas, as well as an invitation to soften, slow down, and reconnect with what truly matters. We take the time to look at the year in retrospect if we can be present enough to appreciate that we’ve come so far. As…
● Latest Articles
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Letting Go of a Fight to Keep Your Peace
Financial loss can be one of the hardest things to release—especially when dishonesty is involved. When someone has wronged you, it feels natural to want…
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Book Summary: The Four Agreements
By Don Miguel Ruiz The Four Agreements is a spiritual guide based on ancient Toltec wisdom, offering simple yet powerful principles for personal freedom and…
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Book Summary: The Miracle Morning
In the book The Miracle Morning, Hal Elrod introduces a simple, powerful routine to start one’s day out right. It is called “SAVERS”, an acronym…
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Metta Bhavana: A Simple Way to Send Love to Yourself and Others
Have you ever wished someone well in your heart—like hoping a friend gets better soon or wanting a stranger to have a good day? That’s…
● About THis Blog
Hi! This blog is about sharing resources to live peacefully in however that means to you. The hope is that you’ll find inspiration or other energy that serves you well, through this site.
Some of the links are affiliate links, which means we may earn a small commission if you make a purchase—at no extra cost to you. Thank you for being here!
Health & Love 